Tuesday, July 5, 2011

Week 4 Strength and Conditioning Athlete of the Week

Congratulations to Luke Campbell, the Week 4 Strength and Conditioning Athlete of the Week! Luke has seen increases in his bench and squat in the last couple weeks.  Luke volunteered to be the leader of the 6:30 am group for the first 4 weeks and has come ready to work each day.  Luke has been able to touch the rim in plyo drills frequently, and been a leader when it comes to running stairs and sprints.  Congrats Luke and keep up the good work!

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